On the Wednesday after our Christmas holidays, for PE, we had our final session of Pilates with Angela, the pilates instructor. We went through all of the pilate exercises. Angela was very impressed that we were all able to do them so well after the two-week Christmas break.
After our three weeks of Pilates, I was able to feel a huge difference in my core strength!
The pilates classes were really beneficial to a lot of the girls, including me. They were also good classes for relaxing a little bit, a break from busily doing projects etc!
Niamh! :D
No comments:
Post a Comment